5k Handicap

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Category: Leagues Archived

The third Tuesday of the month (unless notified otherwise) we run a 5k handicap race. Its a lot of fun and because we start the slower runners off first the quick people have to work extra hard if they want to win. We meet at the club as normal but try to be a few minutes early so that we can work out your start time etc.

After the race we either have cake or occasionally head down to the Engineer pub for a bite to eat and a well earned drink. (You can come for / with cake / pub if you didn't run too.)

You can shower at St Georges if you wish.

We run on the Winter circuit from Sep onwards. Please wear high viz clothing. If you can't run please come along and help with the marshalling.

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Club League 2023

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Category: Leagues Archived

Arrows Club League 2023

Welcome to the Arrows Club League. 

We've decided to re-introduce our internal Club League in 2023 in a slimmed down and simplified format. It is provided to give members a fun and interesting way of participating together and competing with each other in a friendly way.

Members are encouraged to participate in League events for fun and to achieve their own running goals, but also to encourage and support their fellow Arrows.

Its a simple format this year with Arrows able to earn club league points for racing our external league events (XC and MWRRL) plus ONE nominated other race from each distance from 5k to Half Marathon. We've picked (mainly) the closest suitable event to try to encourage a large number of Arrows to attend our nominated races.

This year, 2023, there will be just one League (rather than Road and Trail) with men and ladies each competing for thier right to hold the shields for a year.

Read more: Club League 2023