..subject to sufficient helpers..
Day Desc Meet

Tuesday
25-07-2017
00:19:20
Arrows 5k HC St Georges
Run or Marshal Summer Course with Kit and cake after

Thursday
27-07-2017
19:30:00
Run Groups St Georges
Regular running groups by pace 4, 5, 6 mile runs

Tuesday
01-08-2017
19:30:00
Hills Training St Georges
Hill reps training session Don't you just love hills?

Tuesday
01-08-2017
19:30:00
Run Groups St Georges
Regular running groups by pace 4, 5, 6 mile runs

Thursday
03-08-2017
19:30:00
Run Groups St Georges
Regular running groups by pace 4, 5, 6 mile runs

Tuesday
08-08-2017
19:30:00
Speed Training St Georges
Speed reps training session

Tuesday
08-08-2017
19:30:00
Run Groups St Georges
Regular running groups by pace 4, 5, 6 mile runs

Thursday
10-08-2017
19:30:00
Run Groups St Georges
Regular running groups by pace 4, 5, 6 mile runs

Tuesday
29-08-2017
00:19:20
Slow Run Special St Georges
A longer run - about 5m - at a nice gentle steady pace. Venue TBC - please see Jillian